Hope that the telling of such stories helps to remove some of the stigma surrounding mental health. Gillian Anderson says that her experience is that "You can pursue your dreams ... regardless of the anxiety, because the two can co-exist".

Anxiety resources ➡ childmind.org/story/learn-about-anxiety-campaign/

Anxiety Basics guide ➡ childmind.org/guide/anxiety-basics/Gillian Anderson is an American–British film, television and theater actress known for the roles of FBI Special Agent Dana Scully in the long-running series ...
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4 weeks ago

Jill Lawrence Parenting and Life Coach

Such an important message!

Jay Shetty
This is not about wealth, it’s about values. Comparing your childrens achievements doesn't improve your relationship with them.
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3 months ago

Jill Lawrence Parenting and Life Coach

Parent Life
🙄🙄
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3 months ago

Jill Lawrence Parenting and Life Coach

Jay Shetty
Every student, parent and teacher should see this
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5 months ago

Jill Lawrence Parenting and Life Coach

I love this analogy!!! ❤️ ☕️:

You are holding a cup of coffee when someone comes along and bumps into you 🤦🏼‍♀️or shakes your arm, making you spill your coffee everywhere.

Why did you spill the coffee? 🤔

"Well because someone bumped into me, of course!"🤷🏼‍♀️

Wrong answer.

You spilled the coffee because there was coffee in your cup.

Had there been tea in the cup, you would have spilled tea.

*Whatever is inside the cup, is what will spill out.*

Therefore, when life comes along and shakes you (which WILL happen), whatever is inside you will come out. It's easy to fake it, until you get rattled.
*So we have to ask ourselves... “what's in my cup?"

When life gets tough, what spills over?

Joy, gratefulness, peace and humility?💓

Or anger, bitterness, harsh words and reactions? 💣

You choose! 💯

Today let's work towards filling our cups with gratitude, forgiveness, joy, words of affirmation; and kindness, gentleness and love for others.🙌🏻🙏🏻🙌🏻
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