3 weeks ago

Jill Lawrence Parenting and Life Coach

Parent Life
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1 month ago

Jill Lawrence Parenting and Life Coach

Jay Shetty
Every student, parent and teacher should see this
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3 months ago

Jill Lawrence Parenting and Life Coach

I love this analogy!!! ❤️ ☕️:

You are holding a cup of coffee when someone comes along and bumps into you 🤦🏼‍♀️or shakes your arm, making you spill your coffee everywhere.

Why did you spill the coffee? 🤔

"Well because someone bumped into me, of course!"🤷🏼‍♀️

Wrong answer.

You spilled the coffee because there was coffee in your cup.

Had there been tea in the cup, you would have spilled tea.

*Whatever is inside the cup, is what will spill out.*

Therefore, when life comes along and shakes you (which WILL happen), whatever is inside you will come out. It's easy to fake it, until you get rattled.
*So we have to ask ourselves... “what's in my cup?"

When life gets tough, what spills over?

Joy, gratefulness, peace and humility?💓

Or anger, bitterness, harsh words and reactions? 💣

You choose! 💯

Today let's work towards filling our cups with gratitude, forgiveness, joy, words of affirmation; and kindness, gentleness and love for others.🙌🏻🙏🏻🙌🏻
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Taking care of the little things. Making your bed. Regularly doing your share of the household chores. Helping one another. Teamwork. Not giving up when the going gets tough or when you fail to achieve a goal. The values we teach our children and model in our daily lives are key to their success, their happiness and to the wellbeing of those around them. Start with the little things and start when your children are little!

Former US Navy Admiral, William H. McRaven, conquers his day with this one small task in the morning
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